Thanksgiving Feast

Happy Thanksgiving everyone! I know its Thanksgiving and I know the last thing you want to hear is anything having to with staying fit or eating healthy, but here are some options that you can maybe try out this Thanksgiving. When it comes to the savory turkey, try to just eat the white meat versus the dark. The white meat is much healthier for you. If you are in charge of making that green bean dish, avoid the green bean casserole and stick with fresh green beans. Lastly, when is comes to the sweet potatoes, avoid the candied yams. All these suggestions are healthy tips to try out while still being able to enjoy your Thanksgiving Feast!

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